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	<title>Project 183 - &#187; Extra Bits</title>
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	<link>http://www.project183.com</link>
	<description>2,170 days. 183 goals. 1 man.</description>
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		<title>This made me laugh</title>
		<link>http://www.project183.com/archives/1155</link>
		<comments>http://www.project183.com/archives/1155#comments</comments>
		<pubDate>Wed, 11 Jan 2012 19:02:12 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Extra Bits]]></category>

		<guid isPermaLink="false">http://www.project183.com/?p=1155</guid>
		<description><![CDATA[
Found here.
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-1156  aligncenter" title="zombie" src="http://www.project183.com/wp-content/uploads/2012/01/zombie.png" alt="" width="266" height="331" /></p>
<p>Found <a href="http://pzrservices.typepad.com/advertisingisgoodforyou/2012/01/zombie-monday-2.html" target="_blank">here</a>.</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Resolution wallpapers</title>
		<link>http://www.project183.com/archives/1149</link>
		<comments>http://www.project183.com/archives/1149#comments</comments>
		<pubDate>Sun, 08 Jan 2012 17:46:21 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Extra Bits]]></category>

		<guid isPermaLink="false">http://www.project183.com/?p=1149</guid>
		<description><![CDATA[To Resolve Project has come up a great way to be reminded of your new year&#8217;s resolution each time you jump on the computer.
A series of beautifully designed resolution wallpapers!
Here are a small selection &#8211; head to their website to see them all.



You can even create your own.
Found via Swiss Miss (a design blog I [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.toresolveproject.com/" target="_blank">To Resolve Project</a> has come up a great way to be reminded of your new year&#8217;s resolution each time you jump on the computer.</p>
<p>A series of beautifully designed resolution wallpapers!</p>
<p>Here are a small selection &#8211; head to their <a href="http://www.toresolveproject.com/" target="_blank">website</a> to see them all.</p>
<p><img class="aligncenter size-full wp-image-1150" title="art" src="http://www.project183.com/wp-content/uploads/2012/01/art.png" alt="" width="403" height="605" /></p>
<p><img class="aligncenter size-full wp-image-1151" title="letters" src="http://www.project183.com/wp-content/uploads/2012/01/letters.jpg" alt="" width="403" height="605" /></p>
<p><img class="aligncenter size-full wp-image-1152" title="live-simply" src="http://www.project183.com/wp-content/uploads/2012/01/live-simply.jpg" alt="" width="403" height="605" /></p>
<p>You can even <a href="http://www.toresolveproject.com/2100313/Templates" target="_blank">create your own</a>.</p>
<p><em>Found via <a href="http://www.swiss-miss.com/2012/01/to-resolve-project.html" target="_blank">Swiss Miss</a> (a design blog I highly recommend for creative inspiration)</em></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>A very merry Christmas from me to you</title>
		<link>http://www.project183.com/archives/1135</link>
		<comments>http://www.project183.com/archives/1135#comments</comments>
		<pubDate>Wed, 21 Dec 2011 20:35:23 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Extra Bits]]></category>

		<guid isPermaLink="false">http://www.project183.com/?p=1135</guid>
		<description><![CDATA[
With Christmas Day just 3 sleeps away (!), I thought now would be a good a time as any to wish you a great Christmas break, and I hope that 2011 has been a productive, fun-filled year.
My highlight is pretty easy &#8211; getting married in May to the woman of my dreams. What was yours?
]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1136" title="santa cat" src="http://www.project183.com/wp-content/uploads/2011/12/santa-cat.jpg" alt="" width="400" height="274" /></p>
<p>With Christmas Day just 3 sleeps away (!), I thought now would be a good a time as any to wish you a great Christmas break, and I hope that 2011 has been a productive, fun-filled year.</p>
<p>My highlight is pretty easy &#8211; <a href="http://www.project183.com/archives/987" target="_self">getting married in May</a> to the woman of my dreams. What was yours?</p>
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		<slash:comments>0</slash:comments>
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		<title>A simple to-do list</title>
		<link>http://www.project183.com/archives/1130</link>
		<comments>http://www.project183.com/archives/1130#comments</comments>
		<pubDate>Wed, 14 Dec 2011 16:14:58 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Extra Bits]]></category>

		<guid isPermaLink="false">http://www.project183.com/?p=1130</guid>
		<description><![CDATA[Saw this today on Happyplace and laughed. Good if you just want a to-do list you know you will complete.

]]></description>
			<content:encoded><![CDATA[<p>Saw this today on <a href="http://www.happyplace.com/12866/a-to-do-list-you-might-actually-finish" target="_blank">Happyplace </a>and laughed. Good if you just want a to-do list you know you will complete.</p>
<p><a href="http://www.project183.com/wp-content/uploads/2011/12/simple-to-do-list.jpeg"><img class="aligncenter size-full wp-image-1131" title="simple to do list" src="http://www.project183.com/wp-content/uploads/2011/12/simple-to-do-list.jpeg" alt="" width="414" height="276" /></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>My new uniform</title>
		<link>http://www.project183.com/archives/1038</link>
		<comments>http://www.project183.com/archives/1038#comments</comments>
		<pubDate>Fri, 16 Sep 2011 07:58:31 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Extra Bits]]></category>

		<guid isPermaLink="false">http://www.project183.com/?p=1038</guid>
		<description><![CDATA[Not sure why I didn&#8217;t think of doing this earlier, but from now on every time I attempt a new goal I will be wearing this t-shirt.

Just makes things a bit more fun, and official.
The design was inspired by one of my favourite fictional characters. Can you guess who? Here&#8217;s the answer.
]]></description>
			<content:encoded><![CDATA[<p>Not sure why I didn&#8217;t think of doing this earlier, but from now on every time I attempt a new goal I will be wearing this t-shirt.</p>
<p><img class="aligncenter size-full wp-image-1039" title="My uniform" src="http://www.project183.com/wp-content/uploads/2011/09/photo.jpg" alt="" width="397" height="531" /></p>
<p>Just makes things a bit more fun, and official.</p>
<p>The design was inspired by one of my favourite fictional characters. Can you guess who? <a href="http://t2.gstatic.com/images?q=tbn:ANd9GcRN4RRKKiLS-8_yZfhikDIyU4yCdyzwj8Q5sfAlimdfBbpk1YFa6Q" target="_blank">Here&#8217;s the answer</a>.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Congrats to the three muppets</title>
		<link>http://www.project183.com/archives/1035</link>
		<comments>http://www.project183.com/archives/1035#comments</comments>
		<pubDate>Mon, 12 Sep 2011 07:36:08 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Extra Bits]]></category>

		<guid isPermaLink="false">http://www.project183.com/?p=1035</guid>
		<description><![CDATA[
Just thought I would give a quick shout out to these three crazy guys (known as the Three Muppets) to congratulate them on their massive bike-riding achievement of riding from Land&#8217;s End to John O&#8217;Groats (basically, from the bottom to the top of the UK).
It took them 15 days to ride the nearly 900 mile [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" src="http://www.daveswatson.com/wp-content/uploads/2011/08/End-300x225.jpg" alt="The Three Muppets" /></p>
<p>Just thought I would give a quick shout out to these three crazy guys (known as the Three Muppets) to congratulate them on their massive bike-riding achievement of riding from Land&#8217;s End to John O&#8217;Groats (basically, from the bottom to the top of the UK).</p>
<p>It took them 15 days to ride the nearly 900 mile journey.</p>
<p>One of the riders, Dave, is a mate from work, and along with the other two riders they did the ride partly to raise money for CRY (Cardiac Risk for the Young). If you feel like earning some good karma today, why not <a href="http://www.justgiving.com/daveswatsonbike" target="_blank">give them a few quid</a> to say well done.</p>
<p>You can read all about their <a href="http://www.daveswatson.com/" target="_blank">adventure on their website </a>- great for anyone looking for a bit of motivation to do something big.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.project183.com/archives/1035/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Goals by 30, in the Evening Standard</title>
		<link>http://www.project183.com/archives/1028</link>
		<comments>http://www.project183.com/archives/1028#comments</comments>
		<pubDate>Thu, 01 Sep 2011 15:07:04 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Extra Bits]]></category>

		<guid isPermaLink="false">http://www.project183.com/?p=1028</guid>
		<description><![CDATA[The Evening Standard ran an article yesterday about 30 things to do before you turn 30, which you can read here.
Some of the goals were a bit questionable, as was the reason for the article (Beyonce Knowles getting pregnant), but the sentiment of setting and achieving goals is always a good one.
And the fact that [...]]]></description>
			<content:encoded><![CDATA[<p>The Evening Standard ran an article yesterday about 30 things to do before you turn 30, which you can <a href="http://www.thisislondon.co.uk/lifestyle/article-23982579-30-things-to-do-before-youre-30.do" target="_blank">read here</a>.</p>
<p>Some of the goals were a bit questionable, as was the reason for the article (Beyonce Knowles getting pregnant), but the sentiment of setting and achieving goals is always a good one.</p>
<p>And the fact that they took my plan of doing them before turning 30 was just cool.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.project183.com/archives/1028/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>A cracking weekend</title>
		<link>http://www.project183.com/archives/1006</link>
		<comments>http://www.project183.com/archives/1006#comments</comments>
		<pubDate>Fri, 05 Aug 2011 21:44:29 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Extra Bits]]></category>

		<guid isPermaLink="false">http://www.project183.com/?p=1006</guid>
		<description><![CDATA[But not in a good way&#8230;

That&#8217;s what happens when you try jumping off a fence after consuming too much daddy juice I guess.
6 weeks in a sling and I will be back on deck again. Although I have my bungee jump booked for the end of August, so I am looking for a quick recovery.
]]></description>
			<content:encoded><![CDATA[<p>But not in a good way&#8230;</p>
<p style="text-align: center;"><img class="size-full wp-image-1007  aligncenter" title="broken arm" src="http://www.project183.com/wp-content/uploads/2011/08/broken-arm.png" alt="" width="372" height="518" /></p>
<p>That&#8217;s what happens when you try jumping off a fence after consuming too much daddy juice I guess.</p>
<p>6 weeks in a sling and I will be back on deck again. Although I have my bungee jump booked for the end of August, so I am looking for a quick recovery.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.project183.com/archives/1006/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Treading the boards</title>
		<link>http://www.project183.com/archives/995</link>
		<comments>http://www.project183.com/archives/995#comments</comments>
		<pubDate>Sat, 16 Jul 2011 10:36:54 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Extra Bits]]></category>

		<guid isPermaLink="false">http://www.project183.com/?p=995</guid>
		<description><![CDATA[
I can officially now say that I have performed in Shakespeare&#8217;s Hamlet on the London theatre stage.
Yes, you read right. Although not quite as you might expect.
I was in the audience (mistakenly in the front row) watching a comedy performance of all 37 of Shakespeare&#8217;s plays, abridged into 2 hours, when I was pulled up [...]]]></description>
			<content:encoded><![CDATA[<p><center><img class="aligncenter size-full wp-image-996" title="Shakespeare" src="http://www.project183.com/wp-content/uploads/2011/07/Shakespeare.jpg" alt="Shakespeare" width="338" height="431" /></center></p>
<p>I can officially now say that I have performed in Shakespeare&#8217;s Hamlet on the London theatre stage.</p>
<p>Yes, you read right. Although not quite as you might expect.</p>
<p>I was in the audience (mistakenly in the front row) watching a comedy performance of all 37 of Shakespeare&#8217;s plays, abridged into 2 hours, when I was pulled up onto stage to play Hamlet&#8217;s ego.</p>
<p>This involved running back and forth around the stage, pretending to be scared, while the audience as a whole acted out the role&#8217;s of Hamlet&#8217;s Id and Superego (don&#8217;t ask me what these mean &#8211; I have no idea!). <a href="http://www.ayjw.org/articles.php?id=736416">This might help</a>.</p>
<p>One of the goals on my list (#117) is to perform in a local theatre production. My question to you is &#8211; <span style="text-decoration: underline;">does this performance count</span>? The first person to comment with their opinion will decide it for me.</p>
<p><i>Image via <a href="http://www.emillustration.co.uk/blog/index.php?m=10&#038;y=08">here</a>.</i></p>
]]></content:encoded>
			<wfw:commentRss>http://www.project183.com/archives/995/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Getting married</title>
		<link>http://www.project183.com/archives/982</link>
		<comments>http://www.project183.com/archives/982#comments</comments>
		<pubDate>Sat, 14 May 2011 08:18:45 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Extra Bits]]></category>

		<guid isPermaLink="false">http://www.project183.com/?p=982</guid>
		<description><![CDATA[
The countdown is on &#8211; I get married in exactly 11 days (gulp!).
This is my excuse for being quieter than usual lately, and will continue to be quiet for a little longer.
Wish us luck &#8211; I will share some of the day&#8217;s experiences when things calm down again.
p.s. Weirdly, this wasn&#8217;t one of my goals!
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.project183.com/wp-content/uploads/2011/05/wedding-picture.jpg"><img class="size-full wp-image-983  aligncenter" title="Heath and Nat, getting married" src="http://www.project183.com/wp-content/uploads/2011/05/wedding-picture.jpg" alt="" width="300" height="300" /></a></p>
<p>The countdown is on &#8211; I get married in exactly 11 days (gulp!).</p>
<p>This is my excuse for being quieter than usual lately, and will continue to be quiet for a little longer.</p>
<p>Wish us luck &#8211; I will share some of the day&#8217;s experiences when things calm down again.</p>
<p>p.s. Weirdly, this wasn&#8217;t one of my goals!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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