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	<title>Project 183 - &#187; Completed Goals</title>
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	<link>http://www.project183.com</link>
	<description>2,170 days. 183 goals. 1 man.</description>
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		<title>Goal 123 (Try five new recipes) &#8211; Done</title>
		<link>http://www.project183.com/archives/719</link>
		<comments>http://www.project183.com/archives/719#comments</comments>
		<pubDate>Sun, 20 Jun 2010 12:08:24 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Completed Goals]]></category>

		<guid isPermaLink="false">http://www.project183.com/?p=719</guid>
		<description><![CDATA[Month completed: June 2010
After a busy day at work, it is very easy to just pop something into the microwave for dinner, or even just order takeaway in (Indian and Thai are personal favourites).
While these are the quick, easy options, and are OK in moderation, it is important to have proper meals at least a [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Month completed: June 2010</strong></p>
<p>After a busy day at work, it is very easy to just pop something into the microwave for dinner, or even just order takeaway in (Indian and Thai are personal favourites).</p>
<p>While these are the quick, easy options, and are OK in moderation, it is important to have proper meals at least a few times a week.</p>
<p>So this year, Nat and I have been trying hard to do more home cooking. To help, my Grandma mailed me five pages of recipes to try out, which covered starters, mains and desserts.</p>
<p>And here are a few of the things I have made so far:</p>
<p>- Banana cake</p>
<p>- Porcupine meatballs (image below)</p>
<p>- Sweetcorn and pepper frittata</p>
<p>- Spinach and potato gratin</p>
<p>- Ratatouille</p>
<p>- Bobotie</p>
<p>- Zucchini Slice</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-720" title="Porcupine Meatballs" src="http://www.project183.com/wp-content/uploads/2010/06/meatballs.jpg" alt="" width="400" height="300" /></p>
<p style="text-align: left;">Despite the extra effort involved (I guess around 45 minutes, rather than 10 minutes, preparation and cooking time), the result and the satisfaction is much better. In particular, the porcupine meatballs recipe is fantastic, and I genuinely look forward to coming home and cooking this because it is so tasty.</p>
<p style="text-align: left;">As well as eating better, and having more satisfaction with the meal, by cooking a proper meal there is also the chance to cook enough for leftovers the next day, so I can eat a great lunch instead of a dry, boring sandwich.</p>
<p style="text-align: left;">I will definitely continue to home cook as much as possible. I doubt whether or not it gets me out of dishes duty though!</p>
<p style="text-align: left;">For anyone inspired to give home cooking a try, give this a try. And if you want the recipe for any of the other dishes I mentioned above, leave me a comment and I am happy to email it to you.</p>
<p style="text-align: left;">================</p>
<p style="text-align: left;"><strong>Grandma Tully&#8217;s recipe for porcupine meatballs (which I have amended slightly)</strong></p>
<p style="text-align: left;"><strong>Ingredients</strong></p>
<p style="text-align: left;">For the meatballs</p>
<ul>
<li>500g of mince meat</li>
<li>1/2 cup uncooked rice (I use basmati)</li>
<li>1 finely chopped onion</li>
<li>Salt and pepper</li>
<li>Pinch of thyme (optional)</li>
</ul>
<p>For the sauce</p>
<ul>
<li>2 tins of tomato soup (about 800g)</li>
<li>1 teaspoon of sugar</li>
<li>1.5 cups of water</li>
</ul>
<p>1. Put the sauce ingredients in a big pot and bring to boil.</p>
<p>2. Mix the meatball ingredients together, press firmly into golf ball sized pieces with wet hands.</p>
<p>3. Put meatballs into boiling sauce, cover and simmer for about 1 hour.</p>
<p>4. Take out and enjoy (and add tomato sauce on top &#8211; I don&#8217;t do this, but Nat seems to like it)</p>
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			<wfw:commentRss>http://www.project183.com/archives/719/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Goal 22 (Learn to play canasta) &#8211; Done</title>
		<link>http://www.project183.com/archives/690</link>
		<comments>http://www.project183.com/archives/690#comments</comments>
		<pubDate>Mon, 29 Mar 2010 22:29:07 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Completed Goals]]></category>

		<guid isPermaLink="false">http://www.project183.com/?p=690</guid>
		<description><![CDATA[Month completed: March 2010
I seem to be in card playing mode at the moment, so in this current frame of mind, I was taught how to build canasta by Andrew and Phillip, two of the guys I met at the bridge course I did recently.
I know what you are thinking. Canasta &#8211; that&#8217;s for old [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Month completed: March 2010</strong></p>
<p>I seem to be in <a href="http://www.project183.com/archives/642" target="_self">card playing mode</a> at the moment, so in this current frame of mind, I was taught how to build canasta by Andrew and Phillip, two of the guys I met at the bridge course I did recently.</p>
<p>I know what you are thinking. Canasta &#8211; that&#8217;s for old people, right?</p>
<p><img class="aligncenter size-full wp-image-691" title="canasta" src="http://www.project183.com/wp-content/uploads/2010/03/canasta.jpg" alt="canasta" width="400" height="340" /></p>
<p>Well, if that is right, then the old people have a good thing going. Canasta was great fun, and quite easy to pick up. We ended up playing for over six hours, and although I came dead last, I did get a few dirty canastas (not as dodgy as it sounds).</p>
<p>The game is sort of a combination of gin rummy, go fish and a game called Up to Ten, which no one outside of my family seems to have heard of. You play with two decks, including the jokers, with the aim to get canastas (eight of the same number) and then get rid of your cards. If you haven&#8217;t played it before, I would definitely recommend it.</p>
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			<wfw:commentRss>http://www.project183.com/archives/690/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<item>
		<title>Goal 119 (Have a snake wrapped around my shoulders) &#8211; Done</title>
		<link>http://www.project183.com/archives/676</link>
		<comments>http://www.project183.com/archives/676#comments</comments>
		<pubDate>Tue, 16 Mar 2010 19:37:54 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Completed Goals]]></category>

		<guid isPermaLink="false">http://www.project183.com/?p=676</guid>
		<description><![CDATA[Month completed: March 2010
Nat and I just got back from a 5 day adventure to Morocco (which we both highly recommend if you get the chance).
Among the fun of the holiday was the chance to venture through Djemma El Fna, which is the main square of the old part of Marrakech, and which contains (among [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Month completed: March 2010</strong></p>
<p>Nat and I just got back from a 5 day adventure to Morocco (which we both highly recommend if you get the chance).</p>
<p>Among the fun of the holiday was the chance to venture through Djemma El Fna, which is the main square of the old part of Marrakech, and which contains (among other things) snake charmers.</p>
<p>So here I am, with a snake around my neck, and a cobra in the face (Nat wasn&#8217;t too keen on getting one close to her though).</p>
<p><img class="aligncenter size-full wp-image-677" src="http://www.project183.com/wp-content/uploads/2010/03/snake.jpg" alt="" width="396" height="297" /></p>
<p><img class="aligncenter size-full wp-image-678" src="http://www.project183.com/wp-content/uploads/2010/03/snake2.jpg" alt="" width="396" height="297" /></p>
<p>To be completely honest, the snakes weren&#8217;t the scary bit. It was the five snake charmers who gathered around me about thirty seconds after the photos were taken, all demanding money.</p>
<p>Actually, the cobra was kind of scary too.</p>
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			<wfw:commentRss>http://www.project183.com/archives/676/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Goal 54 (Do a wine appreciation course) &#8211; Done</title>
		<link>http://www.project183.com/archives/668</link>
		<comments>http://www.project183.com/archives/668#comments</comments>
		<pubDate>Sun, 28 Feb 2010 13:21:44 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Completed Goals]]></category>

		<guid isPermaLink="false">http://www.project183.com/?p=668</guid>
		<description><![CDATA[Month completed: February 2010

The common phrase about wine is that it gets better with age.
I think the same thinking applies to wine appreciation. Only with age have I started to appreciate wine properly. Growing up, it was all about beer or spirits (Bundy and coke was a popular combination), but I am starting to enjoy [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Month completed: February 2010</strong></p>
<p><strong><center><img class="aligncenter size-full wp-image-669" title="wine" src="http://www.project183.com/wp-content/uploads/2010/02/wine.jpg" alt="wine" width="200" height="255" /></center></strong></p>
<p>The common phrase about wine is that it gets better with age.</p>
<p>I think the same thinking applies to wine appreciation. Only with age have I started to appreciate wine properly. Growing up, it was all about beer or spirits (Bundy and coke was a popular combination), but I am starting to enjoy a bottle of wine instead when the occasion arises.</p>
<p>I am a fan of all varieties, but wanted to know a little more. So last weekend, Nat and I, and two of our friends (Mark and Christina) popped along to a free wine appreciation course run by <a href="http://www.majestic.co.uk/" target="_blank">Majestic Wines</a> in London.</p>
<p>We tried a range of wines, mostly from France and Chile, learnt how to inspect the wine for quality, smell the wine properly, taste the wine properly, and tried the wines with a range of different foods to see which foods complement which wines.</p>
<p>We also had to guess the retail price of each wine we were drinking, which we all failed miserably.</p>
<p>All in all, it was a good session, with all of us leaving a little inebriated but a little more learned in the fine art of wine-tasting.</p>
<p>p.s. Pinot noir is my favourite, followed closely by a nice fruity riesling.</p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Goal 85 (Sell something on eBay) &#8211; Done</title>
		<link>http://www.project183.com/archives/660</link>
		<comments>http://www.project183.com/archives/660#comments</comments>
		<pubDate>Thu, 18 Feb 2010 09:10:13 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Completed Goals]]></category>

		<guid isPermaLink="false">http://www.project183.com/?p=660</guid>
		<description><![CDATA[Month completed: February 2010
One of the accessories we sell at work is a microphone adaptor that works with the iPod touch.
Just plug one end into the iPod, and plug the other end into your iPod headphones, and hey presto, you now have an iPod touch with a microphone, which means you can start making calls [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Month completed: February 2010</strong></p>
<p>One of the accessories we sell at work is a microphone adaptor that works with the iPod touch.</p>
<p>Just plug one end into the iPod, and plug the other end into your iPod headphones, and hey presto, you now have an iPod touch with a microphone, which means you can start making calls (using our <a href="http://www.truphone.com/applications/ipod" target="_blank">iPod calling application</a>!). Read more about it <a href="https://secure.easyanswer.net/truphone/" target="_blank">here</a>.</p>
<p>To help sell a few of these, I have just done a trial using eBay. Here&#8217;s a snippet of the listing.</p>
<p><img class="aligncenter size-full wp-image-661" title="mic adaptor" src="http://www.project183.com/wp-content/uploads/2010/02/mic-adaptor.png" alt="mic adaptor" width="384" height="240" /></p>
<p>In the past I have used eBay only to buy things (books mainly) so I was keen to see how it would go.</p>
<p>I was quite amazed by the results.</p>
<p>Within a few weeks all the adaptors I put up were sold, and people were still asking for more. All this with very little effort from me, apart from setting it up.</p>
<p>One thing that surprised me was the keenness of buyers to get feedback from me. Almost as soon as they had paid, many of the buyers contacted me wanting feedback. Which is fine, and given they were all good buyers I was happy to give them all positive feedback.</p>
<p>When I move back home from London in a few years, I will definitely use eBay to  sell (get rid of) my valuable household items (useless junk) that I have lovingly accumulated (hoarded for way too long)!.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.project183.com/archives/660/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Goal 21 (Learn to play bridge) &#8211; Done</title>
		<link>http://www.project183.com/archives/642</link>
		<comments>http://www.project183.com/archives/642#comments</comments>
		<pubDate>Mon, 08 Feb 2010 08:58:01 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Completed Goals]]></category>

		<guid isPermaLink="false">http://www.project183.com/?p=642</guid>
		<description><![CDATA[Month completed: February 2010

One of the main reasons I started Project 183 was to try out a whole bunch of new activities and see if I discovered any that could become great hobbies for me to keep enjoying for many years.
So far, I have found a few that were OK, but that I have no [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Month completed: February 2010</strong></p>
<p style="text-align: center;"><img class="size-full wp-image-643  aligncenter" title="Bridge" src="http://www.project183.com/wp-content/uploads/2010/02/bridge_cards1.gif" alt="Bridge" width="260" height="260" /></p>
<p>One of the main reasons I started Project 183 was to try out a whole bunch of new activities and see if I discovered any that could become great hobbies for me to keep enjoying for many years.</p>
<p>So far, I have found a few that were OK, but that I have no real interest in continuing (such as ninjutsu).</p>
<p>Last weekend, I discovered one that I will definitely be continuing with &#8211; bridge.</p>
<p>I took a two day course over Saturday and Sunday called &#8216;Learn to play bridge in a weekend&#8217;. Seven hours both days, including a three hour tournament at the end of the second day, was enough for me to realise that bridge is something I want to keep going with.</p>
<p>It is a great thinking game with tactics galore and with a constant risk/reward tightrope to be walked. Plus, it is a really social game that can be enjoyed by all ages (our course had 21 people, who aged from 20 to 70, and everything in between).</p>
<p>I am now planning to join the Canary Wharf Bridge Club, which plays each Wednesday night. And I can&#8217;t wait to get started.</p>
<p>For any bridge player out there who is interested, I played a weak one no trumps. If you want to play a game with me and you are in London, let me know.</p>
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			<wfw:commentRss>http://www.project183.com/archives/642/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Goal 164 (Complete a difficult jigsaw puzzle) &#8211; Done</title>
		<link>http://www.project183.com/archives/609</link>
		<comments>http://www.project183.com/archives/609#comments</comments>
		<pubDate>Sun, 29 Nov 2009 12:39:25 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Completed Goals]]></category>

		<guid isPermaLink="false">http://www.project183.com/?p=609</guid>
		<description><![CDATA[Month completed: November 2009
There is something quite nice, I find, about doing a jigsaw puzzle. I think it might be that in order to solve it most efficiently, you need to develop a process (i.e. start by finding the corner pieces, then the side pieces, then all the bits that are just sky and so [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Month completed: November 2009</strong></p>
<p>There is something quite nice, I find, about doing a jigsaw puzzle. I think it might be that in order to solve it most efficiently, you need to develop a process (i.e. start by finding the corner pieces, then the side pieces, then all the bits that are just sky and so on).</p>
<p>Being random in approach and having no process at all means the job will fail or take ten times as long.</p>
<p>A little like life perhaps.</p>
<p>The other thing I like about a jigsaw is seeing the finished product. Which is why for this goal, I decided to embark on a 540-piece 3D puzzle of the globe, because the finished product is a great piece to display.</p>
<p>And as I found, quite a challenge not just finding the right pieces, but also the act of putting them together.</p>
<p>Here&#8217;s some shots, of the start, the middle and the end of the puzzle.</p>
<p><img class="aligncenter size-full wp-image-610" title="The Start" src="http://www.project183.com/wp-content/uploads/2009/11/The-Start.jpg" alt="The Start" width="400" height="300" /></p>
<p style="text-align: center;">Just getting started &#8211; wondering just where to start</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-611" title="The Middle" src="http://www.project183.com/wp-content/uploads/2009/11/The-Middle.jpg" alt="The Middle" width="400" height="300" /></p>
<p style="text-align: center;">This thing is starting to take some shape. If I stopped now it would make a cool, but very fragile, fruit bowl</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-612" title="The End" src="http://www.project183.com/wp-content/uploads/2009/11/The-End.jpg" alt="The End" width="400" height="300" /></p>
<p style="text-align: center;">I have conquered the world!</p>
<p style="text-align: left;">I really enjoyed this goal, and think I will buy another &#8211; in a toy store the other day I saw one called &#8216;<a href="http://www.amazon.co.uk/Gibsons-Puzzle-Pooh-Sticks-pieces/dp/B000OF6HU8" target="_blank">Pooh Sticks</a>&#8216; &#8211; I was tempted but held off. What a ridiculous name.</p>
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			<wfw:commentRss>http://www.project183.com/archives/609/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Goal 115 (Get my teeth whitened) &#8211; Done</title>
		<link>http://www.project183.com/archives/603</link>
		<comments>http://www.project183.com/archives/603#comments</comments>
		<pubDate>Sat, 21 Nov 2009 14:53:54 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Completed Goals]]></category>

		<guid isPermaLink="false">http://www.project183.com/?p=603</guid>
		<description><![CDATA[Month completed: November 2009
I saw this goal as a scientific experiment &#8211; to evaluate one of the many teeth whitening kits out on the market in London.
To get a one hour teeth whitening session in London you are looking at upwards of £150, so I instead opted for a &#8216;at-home&#8217; solution from Boots for £28.
This [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Month completed: November 2009</strong></p>
<p>I saw this goal as a scientific experiment &#8211; to evaluate one of the many teeth whitening kits out on the market in London.</p>
<p>To get a one hour teeth whitening session in London you are looking at upwards of £150, so I instead opted for a &#8216;at-home&#8217; solution from <a href="http://www.boots.com/en/Boots-Expert-Teeth-Whitening-Programme_34751/" target="_blank">Boots</a> for £28.</p>
<p>This kit involved a three step process, which included wearing a mouthpiece with whitening gel for 15 minutes each morning and each night for two weeks.</p>
<p>It was a bit annoying to use, but after the two weeks, here were the results.</p>
<p><img class="aligncenter size-full wp-image-604" title="Before" src="http://www.project183.com/wp-content/uploads/2009/11/Before.png" alt="Before" width="400" height="200" /></p>
<p style="text-align: center;"><strong>BEFORE</strong></p>
<p style="text-align: center;"><strong><br />
</strong></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-605" title="After" src="http://www.project183.com/wp-content/uploads/2009/11/After.png" alt="After" width="400" height="190" /></p>
<p style="text-align: center;"><strong>AFTER</strong></p>
<p>As you may be able to tell, there is quite a difference between the two. The product does work.</p>
<p>Will I give it another go? Probably not. At nearly £30 a kit, I can think of much better things to spend my money on.</p>
<p>p.s. if anyone call tell me what the brown spot on my tooth on the top right in both photos, I would be interested to know!</p>
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			<wfw:commentRss>http://www.project183.com/archives/603/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Goal 28 (Watch seven hours or less of TV per week for eight consecutive weeks) &#8211; Done</title>
		<link>http://www.project183.com/archives/597</link>
		<comments>http://www.project183.com/archives/597#comments</comments>
		<pubDate>Sun, 08 Nov 2009 11:08:32 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Completed Goals]]></category>

		<guid isPermaLink="false">http://www.project183.com/?p=597</guid>
		<description><![CDATA[Month completed: October 2009
In an earlier post I mentioned that the new flat that Nat and I moved in to in June has no TV.
Now, in early November, it still doesn&#8217;t.
The only TV we now watch is Home and Away (how embarrassing, I know) and the occasional documentary, via the Internet on-demand channels.
I remember back [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Month completed: October 2009</strong></p>
<p>In an <a href="http://www.project183.com/archives/508" target="_self">earlier post</a> I mentioned that the new flat that Nat and I moved in to in June has no TV.</p>
<p>Now, in early November, it still doesn&#8217;t.</p>
<p>The only TV we now watch is Home and Away (how embarrassing, I know) and the occasional documentary, via the Internet on-demand channels.</p>
<p>I remember back in Melbourne, the latest episode of Survivor, or Australian Idol, or whatever the latest hit show is, was the number one topic of discussion every day in the office.</p>
<p>So missing out on the main TV shows there meant not being part of the discussion.</p>
<p>But one thing I have noticed is that TV is rarely discussed around the office water cooler in London. Activities that people are up to seem to take precedent, which is a welcome change.</p>
<p>After five months now with no TV, I am starting to miss it though. It is nice to plonk in front of the couch at the end of a hard day, and escape with some mindless program.</p>
<p>Maybe I will make it a joint Christmas present for the house <img src='http://www.project183.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Goal 98 (Be part of a world record) &#8211; Done</title>
		<link>http://www.project183.com/archives/576</link>
		<comments>http://www.project183.com/archives/576#comments</comments>
		<pubDate>Sun, 11 Oct 2009 13:26:50 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Completed Goals]]></category>

		<guid isPermaLink="false">http://www.project183.com/?p=576</guid>
		<description><![CDATA[Month completed: September 2009
When I was growing up, we had the 1983 book of Guinness World Records.
In that book was a record for a lady who ate the most baked beans in one minute.
The conditions were that she had to eat them one at a time, and pick them up off the plate with a [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Month completed: September 2009</strong></p>
<p>When I was growing up, we had the 1983 book of Guinness World Records.</p>
<p>In that book was a record for a lady who ate the most baked beans in one minute.</p>
<p>The conditions were that she had to eat them one at a time, and pick them up off the plate with a toothpick.</p>
<p>Being a baked bean fan, I thought this record seemed easy to break. I never broke it though.</p>
<p>But this book, which I loved reading cover to cover, spurned my interest in one day being part of a world record.</p>
<p>And finally, on the same day that I complete my <a href="http://www.project183.com/archives/571" target="_self">half-marathon</a>, I was also part of a world record.</p>
<p>That record was for the <strong>most people in one place dressed up as fruit</strong>. Bananas specifically.</p>
<p><img class="aligncenter size-full wp-image-578" title="The Bananas" src="http://www.project183.com/wp-content/uploads/2009/10/7822_140550961649_684411649_3090166_6080810_n.jpg" alt="The Bananas" width="400" height="300" /></p>
<p>There were over 200 of us there, and the world record was secured after we had huddled together for 15 minutes.</p>
<p>Strangely, that 15 minutes was spent doing stretches being run by two of the Gladiators from the UK TV Gladiators series. One of them was Doom (see below), who looked like he was quite keen to be surrounded by a bunch of bananas (yes, nice play on words, I know).</p>
<p><img class="aligncenter size-full wp-image-579" title="Doom and me" src="http://www.project183.com/wp-content/uploads/2009/10/7822_140550986649_684411649_3090169_4129879_n.jpg" alt="Doom and me" width="400" height="300" /></p>
<p>Next plan is a world record that I achieve on my own, but for now, I am proud to say that I am a world record holding banana.</p>
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