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	<title>Comments on: Triathlon training started</title>
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	<description>2,170 days. 183 goals. 1 man.</description>
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		<title>By: Heath</title>
		<link>http://www.project183.com/archives/699/comment-page-1#comment-14879</link>
		<dc:creator>Heath</dc:creator>
		<pubDate>Fri, 23 Apr 2010 09:59:55 +0000</pubDate>
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		<description>Hey Philip - training is going well so far - my body is hurting at the moment from a long bike ride, so that is probably a good sign</description>
		<content:encoded><![CDATA[<p>Hey Philip &#8211; training is going well so far &#8211; my body is hurting at the moment from a long bike ride, so that is probably a good sign</p>
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		<title>By: Philip Crilly</title>
		<link>http://www.project183.com/archives/699/comment-page-1#comment-14819</link>
		<dc:creator>Philip Crilly</dc:creator>
		<pubDate>Tue, 20 Apr 2010 21:18:38 +0000</pubDate>
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		<description>Hey Heath
How are you? It&#039;s Philip from Bridge! 
Just read your bit about the Triathlon, I&#039;ve been meaning to do one for ages, which one have you signed up for? How&#039;s the training going so far?
Talk soon, Philip</description>
		<content:encoded><![CDATA[<p>Hey Heath<br />
How are you? It&#8217;s Philip from Bridge!<br />
Just read your bit about the Triathlon, I&#8217;ve been meaning to do one for ages, which one have you signed up for? How&#8217;s the training going so far?<br />
Talk soon, Philip</p>
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