<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Bye for now, good friend</title>
	<atom:link href="http://www.project183.com/archives/695/feed" rel="self" type="application/rss+xml" />
	<link>http://www.project183.com/archives/695</link>
	<description>2,170 days. 183 goals. 1 man.</description>
	<lastBuildDate>Mon, 06 Feb 2012 02:56:22 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Robbie Mackay</title>
		<link>http://www.project183.com/archives/695/comment-page-1#comment-14664</link>
		<dc:creator>Robbie Mackay</dc:creator>
		<pubDate>Mon, 12 Apr 2010 07:59:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.project183.com/?p=695#comment-14664</guid>
		<description>Oddly enough - while I wouldn&#039;t suggest eating McDonalds at all - If you&#039;re going to, the surely you&#039;re better to eat it WHILE training.. at least then you&#039;re burning enough energy to use all that fat.

But anyway - awesome stuff buddy..
Rock the triathlon and enjoy the 6 months without McD&#039;s.</description>
		<content:encoded><![CDATA[<p>Oddly enough &#8211; while I wouldn&#8217;t suggest eating McDonalds at all &#8211; If you&#8217;re going to, the surely you&#8217;re better to eat it WHILE training.. at least then you&#8217;re burning enough energy to use all that fat.</p>
<p>But anyway &#8211; awesome stuff buddy..<br />
Rock the triathlon and enjoy the 6 months without McD&#8217;s.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John</title>
		<link>http://www.project183.com/archives/695/comment-page-1#comment-14584</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 07 Apr 2010 05:05:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.project183.com/?p=695#comment-14584</guid>
		<description>It&#039;s okay to drop the dead weight in your life. Some of the people that live in my neck of the woods are campaigning to have them kill your friend. They claim that he is hurting too many little kids. 
The pleasure isn&#039;t worth the sluggish feeling later anyways. 

Good Luck. You&#039;ll kill the Tri.</description>
		<content:encoded><![CDATA[<p>It&#8217;s okay to drop the dead weight in your life. Some of the people that live in my neck of the woods are campaigning to have them kill your friend. They claim that he is hurting too many little kids.<br />
The pleasure isn&#8217;t worth the sluggish feeling later anyways. </p>
<p>Good Luck. You&#8217;ll kill the Tri.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Douglas</title>
		<link>http://www.project183.com/archives/695/comment-page-1#comment-14508</link>
		<dc:creator>Douglas</dc:creator>
		<pubDate>Sat, 03 Apr 2010 02:34:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.project183.com/?p=695#comment-14508</guid>
		<description>Good luck keeping the scary clown man &amp; his evil goods at bay!

I&#039;ve been clean from Mc Donald&#039;s influence since I was 18 &amp; haven&#039;t looked back since.

Stick with it &amp; you won&#039;t regret it.

Cheers.</description>
		<content:encoded><![CDATA[<p>Good luck keeping the scary clown man &amp; his evil goods at bay!</p>
<p>I&#8217;ve been clean from Mc Donald&#8217;s influence since I was 18 &amp; haven&#8217;t looked back since.</p>
<p>Stick with it &amp; you won&#8217;t regret it.</p>
<p>Cheers.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

