The LLL Diet – Week 5
July 29th, 2008
I added running into the exercise regime this week, and it worked well, with a weight loss of 0.9kg for the week.
Might have been more, except we had Christmas in July celebrations with the family on Sunday.
Now I am less than 4kg away from the goal weight, with four weeks to go.
April 20th, 2009 at 9:52 pm
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